Be in the moment and Smile Within

Smile Within is a Newcastle/Lake Macquarie based Yoga Class which takes an innovative approach to provide a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. Make the positive lifestyle change you’ve been wanting; see what Smile Within has to offer you.

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Effortless grace - in thoughts words and deeds. Loving gratitude for ourselves, our bodies and our practice.